價格：免費
更新日期：2019-05-02
檔案大小：10.8 MB
目前版本：1.4.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 2 Wi‑Fi + 行動網路、iPad（第三代）Wi-Fi + 行動網路、iPad（第四代）Wi-Fi + 行動網路、iPad mini Wi-Fi + Cellular、iPad Air Wi-Fi + Cellular、iPad mini 2 Wi-Fi + Cellular、iPad Air 2 Wi-Fi + Cellular、iPad mini 3 Wi-Fi + Cellular、iPad mini 4 Wi-Fi + Cellular、12.9 吋 iPad Pro Wi-Fi + Cellular、iPad Pro（9.7 吋）Wi-Fi + 行動網路、iPad（第五代）Wi-Fi + 行動網路、iPad Pro（12.9 吋)（第二代）Wi-Fi + 行動網路、iPad Pro（10.5 吋）Wi-Fi + 行動網路、iPad Wi-Fi + Cellular（第六代）、iPad Pro（11 吋） Wi-Fi + 行動網路、iPad Pro（12.9 吋）Wi-Fi + 行動網路、iPad mini（第 5 代）Wi-Fi + 行動網路 及 iPad Air（第 3 代）Wi-Fi + 行動網路 相容。
支援語言：英語
Interval Runner Basic is an App for Runners that use Interval Methods. Interval Runner Basic has one fully-functional routine, the Basic (a general purpose Run-Walk routine), and trial versions of seven specialty routines. Get all eight routines with Interval Runner Multi. Like Interval Runner Multi, Interval Runner Basic has many special features just for Interval Training. For example, the Map of the workout indicates where the runner was running and where the runner was walking. Interval Runner Basic has simple pages, a swipe interface, large buttons, quick select-start, and a workout simulation mode make it easy to learn, personalize and use. And Interval Runner can simulate a workout to assist the runner in familiarizing themselves with the route, the routine and the routine settings. Interval Runner Basic routines allows the runner to set a one-time Warmup time, reoccurring Run time, reoccurring Walk time, a one-time Cooldown time, and a total workout time. These Settings can be saved and recalled automatically allowing a quick start. Interval Runner Basic can, during the workout, compare the workout progress to a previous workout which is very useful for runners that practice using the same route. During the workout, the runner can listen to music, Spotify for example, while they hear Run/Walk instructions and periodic announcements of distance, time, pace and comparison to a previous workout. And the Race routine has AutoStart, AutoStop and AutoSave features that work automatically start/stop/save the Workout when the runner crosses the Start and Finish lines of a race. Interval Runner comes with free-access to the Interval Runner Server that has several upcoming Half Marathons routes, Rock N Roll Half Marathons for example, that include Start Line and Finish Line locations for AutoStart and AutoStop use. If no route is available, Interval Runner allows a runner to create/edit a route using a mini-route editor. After the workout the the runner can analyze their workout using a table (minute-by-minute, mile-by-mile or interval-by-interval), or a map, post to Facebook(or other social media), or export a GPX file. Interval Runner can save a single entire workout on your phone and keeps a history of workouts on the phone. Interval Runner does not need a website or contain advertisements -- only requires you and your phone. More information at www.intervalrunner.com
支援平台：iPhone